November is National Diabetes Awareness Month, and a great time to make us all more aware of this challenging disease that is closely connected to the things we eat.
Million of Americans—including me—now take on the daily routine of battling to keep our blood sugar at an acceptable level while trying to work, take care of family, make decisions and simply live a decent quality of life.
I revealed that I have diabetes earlier this month on Election Day during a radio program on WURD-AM.
The looks on the faces of several others also sitting at the interviewers table ranged from surprise, to nods of sympathy and stern looks of concern.
It is no secret that diabetes can be managed through proper medication, diet and exercise, but too often those who need such information are the ones who tend to get it least, or too late, and Latinos and African Americans bear the brunt of those afflicted with the disease
According to the American Diabetes Association, a little over 25 million Americans currently have the disease, but only 18.8 million have been diagnosed which means 7 million are walking around with a debilitating disease that has the potential to take their life.
My mother, father, and brother have already succumbed to diabetes so I personally know the importance of treating it as early as possible, and the emotional havoc it leaves behind when a loved one is taken by the disease.
This year’s Diabetes Awareness Month is themed “A Family Affair”, because the effects of diabetes are felt by family members, loved ones, and even co-workers who will have to cover for, or take over for someone who has been hospitalized because of complications from the disease.
For many, unfortunately, the loss of a working member of a household—especially if he or she is the only source of income—can be catastrophic because it starts a chain of events that can lead to the mortgage not being paid and the home eventually lost to a sheriff’s sale.
In order to prevent such a scenario, you must pay close attention to your health and the health of those in your household.
If you suspect you have diabetes (an estimated 79 million have Type-2 Diabetes, which is often referred to as pre-diabetes) you should see your doctor immediately and start a regimen of medication (if necessary) that also includes diet and exercise.
I would also strongly suggest you try to create a plan that will cover your mortgage should you become sick, and find as many resources as possible to provide information and referrals to help you.
A good place to start would be the American Diabetes Association (www.diabetes.org) which can steer you to local organizations that may be able to help your particular situation, as well as point you to other support services.
I also encourage you to not take this disease lightly and remember that it’s affects go way beyond one person, and can include everything from losing a home, to losing a family member.